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    4—10 Mar11—17 Mar18—24 Mar25—31 Mar
     
    Pure alcohol 0 mL 0 mL 0 mL 0 mL 0 mL
    Consumed liquid volume 0 mL 0 mL 0 mL 0 mL 0 mL
    Average alcohol volume
    Peak day 0 0 mL 0 mL 0 mL 0 mL
    Days with alcohol 0 / 6 0 / 7 0 / 7 0 / 4 ≈0 day / 10

    This month compared to the previous:

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    • The green line indicates safe alcohol intake limit, which is 20 mL of pure alcohol per day according to the World Health Organization (http://www.who.int). This equivalents to 0.5 litres or beer, 150 mL of wine or 50 mL of a strong drink. If your graph is below the green line, then your alcohol intake does not significantly harm your health.