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    ← 4—10 Sep11—17 Sep18—24 Sep25 Sep—1 Oct →
     
    Pure alcohol 0 mL 0 mL 0 mL 0 mL 0 mL
    Consumed liquid volume 0 mL 0 mL 0 mL 0 mL 0 mL
    Average alcohol volume 0° 0° 0° 0° 0°
    Peak day 0 0 mL 0 mL 0 mL 0 mL
    Days with alcohol 0 / 7 0 / 7 0 / 7 0 / 2 ≈0 day / 10

    This month compared to the previous:

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    • The green line indicates safe alcohol intake limit, which is 20 mL of pure alcohol per day according to the World Health Organization (http://www.who.int). This equivalents to 0.5 litres or beer, 150 mL of wine or 50 mL of a strong drink. If your graph is below the green line, then your alcohol intake does not significantly harm your health.