Loading data
    ← 27 Feb—5 Mar6—12 Mar13—19 Mar20—26 Mar →
     
    Pure alcohol 0 mL 0 mL 0 mL 0 mL 0 mL
    Consumed liquid volume 0 mL 0 mL 0 mL 0 mL 0 mL
    Average alcohol volume 0° 0° 0° 0° 0°
    Peak day 0 0 mL 0 mL 0 mL 0 mL
    Days with alcohol 0 / 7 0 / 6 0 / 7 0 / 6 ≈0 day / 10

    This month compared to the previous:

    Loading data
    • The green line indicates safe alcohol intake limit, which is 20 mL of pure alcohol per day according to the World Health Organization (http://www.who.int). This equivalents to 0.5 litres or beer, 150 mL of wine or 50 mL of a strong drink. If your graph is below the green line, then your alcohol intake does not significantly harm your health.